Spa-goers told of hot stone massage therapy benefits

Date Posted: 30/12/10

Spa-goers told of hot stone massage therapy benefits

Weekend breaks at a country hotel or spa could help people to relax more, according to a report.

Advice on BecomeGorgeous.com stated that trips such as these and experimentation with treatments, like hot stone massage therapy, can have many benefits.

"The hot stone massage therapy uses heated stones placed on the spine to relax our tensed body. This method enhances the relaxation of muscles. The stones are set on the main energy spots of the body, hot stone massage can reduce pain, discomfort. Moreover it can boost up your energy level," said the author.

They went on to say it is a well-known fact that these stones can penetrate up to three centimetres into the muscles, which has a great soothing effect on them.

Recently, the same website revealed the benefits of going for regular massages, as these can relieve stress and anxiety, as well as stimulate the lymphatic system and improve blood flow.

Posted by Louise Millard

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